Pangarchula Peak

Food on Trek

DAY -1

Evening: Snacks (Chai, Pakora, or Maggi)

Dinner: Roti, Veg Pulav, Mix Veg, Paneer, Daal. papad, Salad, Sweet, etc.

DAY -2
Morning: (Butter Prantha, Egg, Pickles, Bread jam, Poha, Daliya) anyone with tea
Evening: (Maggie, Chai, Soup): any two
Dinner: Veg Pulav, Mix Veg, Paneer, Daal. papad, Salad, Sweet, etc.

DAY -3
Morning: (Butter Prantha, Egg, Pickles, Bread jam, Poha, Daliya, anyone with tea)
Evening: (Maggie,  Chai, Soup) any two
Dinner: Roti, Veg Pulav, Mix Veg, Paneer, Daal, Papad, Salad, Sweet, etc.

DAY -4

Morning: (Butter Prantha, Egg, Pickles, Bread jam, Poha, Daliya) anyone with tea
Evening (Maggie, Chai, Soup): any two
Dinner: Veg Pulav, Mix Veg, Paneer, Daal. Papad, Salad, Sweet, etc.

DAY -5

Morning: (Butter Prantha, Egg, Pickles, Bread jam, Poha, Daliya, anyone with tea)
Evening (Maggie, Chai, Soup) any two
Dinner: Veg Pulav, mixed veggies, Paneer, Daal, Papad, Salad, Sweet, etc.

DAY -6

Morning: (Butter Prantha, Egg, Pickles, Bread jam, Poha, Daliya, or anything with tea)
Evening (Maggie, Chai, Soup): any two
Dinner: Roti, Veg Pulav, Mix Veg, Paneer, Daal, Papad, Salad, Sweet, etc.

What is special about this package?

• Accommodation in Tents
• Free Memorable photography and videography with professional camera equipment (as per the availability)
• We give you a professional, certified track leader
• Certificate after completing the Trek

Who Should Choose This Package?

• Metro City Professionals
• Corporate Tours
• Weekend Adventurers
• Family Hikes
• Solo Explorers
• Group Outings
• Fitness Walkers
• Nature Enthusiasts

How difficult is the pangarchulla trek?

It is rated as moderate to difficult. The difficulty level depends on the season, weather conditions, and individual fitness levels.

Here’s a breakdown:
Difficulty Level: Moderate to Difficult

• Moderate: During pre-summer months (April and May), the trail is relatively easier, with some steep ascents but mostly accessible terrain.
• Difficult: Snow makes the trek more challenging in winter and early spring (December and March), requiring proper gear and experience in snow trekking.
• Very Difficult: The summit push is steep and demanding, especially with ice and strong winds

Factors Affecting Difficulty

• Length & Duration—About 38-40 km, taking 5-6 days to complete.
• Altitude Gain—12,000 ft to 15,069 ft (3,658 m to 4,593 m), which can cause altitude sickness.
• Terrain—steep ascents, boulder sections, and ridge walks make it physically demanding.
• Weather Conditions—Can change rapidly, with snow and high winds adding difficulty.
• Physical Fitness—Requires good stamina, endurance, and prior trekking experience for a smoother experience

What to pack for the trek?

• 3 layers if you’re trekking in spring, summer, and monsoon (1 woolen sweater, 1 fleece, 1 padded jacket)
• 4 layers if you’re trekking in autumn (1 woolen sweater, 2 fleece, 1 padded jacket)
• 5 layers if you’re trekking in winter (1 pair of thermals,
• 1 woolen sweater, 2 fleece, 1 padded jacket)
• 3 Collared T-shirts (Wear one, carry two)
• 2 quick-dry trek pants (Wear one, carry one)
• Trekking shoes with ankle support
• Backpack with rain cover

Accessories

• Woollen socks (2 pairs of Dryfit + 1 pair of Woollen)
• Rain jacket + pants/poncho
• Sun cap with flaps
• Waterproof gloves
• Sunglasses
• Balaclava (Monkey Cap)
• Head Torch
• Two water bottles or a Hydration Pack
• Trekking pole

Personal Medical Kit
Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.

• DIAMOX (1 Strip): It is important to carry Diamox as part of the life-saving drugs. On how it reduces the chances of acute mountain sickness on the trek. Dolo 650 (5 tablets): This is a paracetamol. It helps to tackle fever and mild pain
• AVOMINE (4 tablets): Carry this, especially if you are prone to motion sickness. Pop one half hour before the start of your road journey.
• COMBIFLAM (5 tablets): Take a Combiflam if you get a sudden twist of the leg or a muscle strain. It is a pain reliever. It also contains paracetamol.
• DIGENE (4 tablets): Take it if you feel the food that you’ve taken is undigested. Alert your trek leader immediately. It could be a sign of AMS.
• ORS (6 packs): Consume a pack of ORS water at least once a day, usually mid-day when you are in the middle of your trek. It replenishes essential salts lost while trekking. Tip: It also makes cold water easier to drink.
• KNEE BRACE (optional): Carry this if you are prone to knee injury or have known issues of knee pain.

Mandatory Documents
These are documents required for legal purposes by Snowhikes and the forest department. Without any of these, you will not be allowed to trek.

• ORIGINAL AND PHOTOCOPY OF GOV PHOTO IDENTITY CARD: Anything such as a driver’s license, Aadhar Card, or passport will do. This is required by the forest department for your identification.
• MEDICAL CERTIFICATE (to be filled by a doctor)
• Note: Please carry the above documents with you. Documents need to be downloaded (PDF), printed, filled in, signed, and handed over to the trek leader at the base camp. Please print these back-to-back on two sheets. Do not print separately and help in reducing paper usage

Why Trek With Trekking Cougars

• We are organizing treks in Auli, Chopta, Kuari Pass, Satopanth Swarg Roahini, Pangarchula, bharmtaal, Roopkund, keedarkantha, Hari ki Dun, Gangotri Gaumukh Trek, Neelkanth base camp, etc.
• A team of experienced locals, certified mountaineers, and first aid responders.
• A maximum of 15 numbers of group strength that improve quality.
• Carefully crafted itinerary for proper acclimatisation and hygienic food.
• We also do your free videography and photography with a professional camera.