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Har Ki Dun Trek

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6N 7D
  • Level: Moderate
  • Altitude(Meters): 11600
  • Location: Dehradun to Dehradun

Har Ki Dun – the “Valley of Gods” – is one of the most ancient and breathtaking trekking destinations in the Garhwal Himalayas of Uttarakhand. Nestled inside Govind Pashu Vihar National Park at an altitude of 3,566 metres (11,600 ft), this cradle-shaped hanging valley is famous for its sweeping views of the Swargarohini group of peaks, the Supin River, dense conifer forests, and time-frozen Himalayan villages like Osla and Seema. According to the Mahabharata, the Pandavas passed through this very valley on their way to heaven – giving the trek a rare combination of natural grandeur and mythological significance. Whether you are a first-time trekker or a seasoned mountain lover, Har Ki Dun is the perfect Himalayan experience.

TREK QUICK FACTS BOX

Detail Info
Trek Name Har Ki Dun — Valley of Gods
Duration 7 Days / 6 Nights
Difficulty Moderate (Beginner-Friendly)
Maximum Altitude 3,566 m / 11,600 ft
Total Trek Distance Approx. 44 km
Base Camp Sankri, Uttarakhand
Best Season March–June & September–December
Starting Point Dehradun
Trek Price ₹8,000 per person (GST extra)
Stay Camping (Twin Sharing) + Guesthouse
Food All meals during trek included

TRIP HIGHLIGHTS

1. The Boslow Forest — A Walk Into a Fairy Tale The Boslow Forest, draped in ancient oak, pine, and cedar, is one of the most atmospheric sections of the trail. In early season, snow patches filter through the canopy and light floods through in streaks. Walking through Boslow feels unlike any other forest in the Himalayas.

2. Osla Village — Mythology Comes Alive Osla is one of the most fascinating villages on any Himalayan trek. The 2,000-year-old Someshwar Temple, the wooden homes with their distinctive architecture, and the warm hospitality of locals who still follow ancient traditions make Osla an unmissable cultural stop.

3. The Supin River — Your Constant Companion From Taluka to the valley, the turquoise-green Supin River accompanies you for most of the journey. The sound of the river, the wooden bridges crossing it, and the riverside campsites make this one of the most scenic river-trail combinations in Uttarakhand.

4. Devsu Thatch — The Hidden Meadow Devsu Thatch is a large open meadow above the Thamsa River, largely unknown outside serious trekking circles. Its beautifully undulating grassy mounds create a multi-layered landscape that feels more like a painting than a real place.

5. Har Ki Dun Summit — The Valley of Gods The summit day is the emotional peak of the trek. Surrounded by Swargarohini I–IV, Hata Peak, and Black Peak, the valley opens up in every direction. The silence, the scale, and the sense of standing inside a natural amphitheatre are experiences that stay with trekkers for a lifetime.

6. Morinda Tal (Maninda Lake) — The Bonus Destination Just beyond the Har Ki Dun valley lies Morinda Tal, a glacial lake at 3,925 metres. On a clear day, the lake reflects the surrounding peaks in its still water — one of the most photogenic moments of the entire trek.

Who Can Do the Har Ki Dun Trek?

The Har Ki Dun trek is graded Moderate and is suitable for beginners with a basic level of fitness. You do not need any prior trekking experience.

You are ready for this trek if you can:

  • Walk 5 km in under 50 minutes on flat ground
  • Climb stairs continuously for 20–25 minutes without stopping
  • Exercise regularly (walking, cycling, jogging) for at least 3–4 days a week

Minimum Age: 10 years and above Maximum Age: 65 years (with doctor’s clearance) Group Type: Individuals, families, friend groups, corporate teams

Fitness Preparation (Start 4 weeks before your trek): Begin with 30 minutes of brisk walking daily. Progress to jogging 3–4 km in the third week. Practice stair climbing with a light backpack (5–7 kg) to prepare your knees for descent.

Why Har Ki Dun is Special

The Har Ki Dun trek stands apart from most Himalayan treks for several reasons:

The Valley of Gods The name “Har Ki Dun” translates to “Valley of Shiva” or “Valley of Gods” in the local Garhwali dialect. According to Hindu mythology, the Pandavas chose this valley as their path to Swargarohini — literally “the stairway to heaven.” Trekking here is not just a physical journey; it is a walk through living history.

Ancient Villages Frozen in Time The trail passes through some of the oldest continuously inhabited villages in the Himalayas — Taluka, Seema, and Osla. Wooden houses with intricately carved balconies, centuries-old temples, and villagers in traditional attire make you feel as if time has stood still. In Osla village, the famous Someshwar Temple (dedicated to Lord Shiva) is over 2,000 years old and houses one of the last surviving temples historically dedicated to Duryodhana from the Mahabharata.

Swargarohini and Bandarpoonch Peaks The summit day rewards you with unobstructed views of the Swargarohini I, II, III and IV peaks, Bandarpoonch, Hata Peak, and Kala Nag (Black Peak). The panorama from the Har Ki Dun valley is considered among the finest in the entire Garhwal Himalayan range.

Morinda Tal — A Hidden Gem Beyond the main Har Ki Dun valley lies Morinda Tal (also called Maninda Lake), a stunning high-altitude glacial lake at approximately 3,925 metres. Set against the backdrop of Hata Peak and Swargarohini, this lake is a magical bonus destination on the summit day.

Govind National Park Wildlife The trek route passes through Govind Pashu Vihar National Park, home to rare Himalayan species including the Monal pheasant (Uttarakhand’s state bird), Himalayan Black Bear, and the elusive Snow Leopard. In spring, the trail explodes with wildflowers and blooming rhododendrons.

Har Ki Dun (Route 1)

DAY 1: Dehradun to Sankri: The Gateway to the Himalayas

DAY 2: Sankri to Pauni Garaat via Taluka: Discover Himalayan Charm

DAY 3: Pauni Garaat to Kalkattiyadhar

DAY 4: Kalkattiyadhar to Har Ki Doon and Back: The Summit Adventure

DAY 5: Kalkattiyadhar to Pauni Garaat via Osla: Retracing the Himalayan Charm

DAY 6: Pauni Garaat to Sankri via Taluka

DAY 7: Sankri to Dehradun

Har Ki Dun Trek – Trekking Cougars

Itinerary: Route 1

DAY 1: Dehradun to Sankri: The Gateway to the Himalayas

  • Altitude: 1,950 m (6,400 ft) |
  • Drive Distance: 220 km |
  • Drive Duration: 10 hours
The adventure begins with a 10-hour scenic drive from Dehradun to Sankri. Trekkers are advised to reach Prince Chowk, Dehradun, by 6:00 AM. For timely arrival, you can book an overnight bus or train from Delhi to Dehradun ISBT. As we leave Dehradun, we drive through Mussoorie, the “Queen of the Hills,” passing the enchanting Kempty Falls before entering the Uttarkashi district. The route takes us through picturesque towns and villages like Naugaon, Purola, Mori, and Netwar before arriving at Sankri.

DAY 2: Sankri to Pauni Garaat via Taluka: Discover Himalayan Charm

  • Altitude: Taluka: – 2,200 m / 7,200 ft |
  • Pauni Garaat: – 2,500 m / 8,200 ft. |
  • Sankri to Taluka (Drive): 12 km (1 hour) |
  • Trek Distance: 10 km | Trek Duration: 6 hours |
  • Features: Scenic spring water stops, packed lunches, riverside camping, and breathtaking Himalayan vistas
Start your day early with a drive from Sankri to Taluka at 7 AM. This scenic hour-long ride takes you through lush forests, lively mountain streams, and rugged terrain that sets the tone for the adventure ahead. Taluka, a charming Himalayan hamlet with scattered concrete houses, is your trek’s starting point. After refreshments, begin your journey by descending to the crystal-clear Toms River. The path, flanked by towering conifers, leads to a quaint cemented bridge within 10 minutes. A short distance further, you’ll cross a wooden bridge and encounter gentle slopes that guide you closer to the river’s edge. As you trek alongside the Tons, vibrant wildflowers bloom in spring and summer, and you might catch a glimpse of native Himalayan wildlife. The shaded trail, ideal for photos, meanders through serene landscapes, arriving at a rest stop by the Supin tributary around noon. Here, enjoy your packed lunch complemented by refreshments from a cozy mountain shack offering hot snacks and beverages. Continuing onwards, the route reveals lush, terraced fields of potato, millet, and maize, reflecting the sustainable farming practices of the region. The emerald-green slopes exude a rustic charm, immersing you in the pastoral beauty of the Himalayas. By late afternoon, reach Pauni Garaat, a tranquil riverside meadow surrounded by the vibrant Supin River. As the sun begins to set, unwind at the campsite in the heart of Govind National Park, marking the perfect end to your day.

DAY 3: Pauni Garaat to Kalkattiyadhar: A Trek Through History and Scenic Landscapes

  • Altitude: 3,000 m/ 9,850 ft.|
  • Trek Distance: 8 km |
  • Trek Duration: 5 – 6 hours |
  • Features: Packed lunch, spring water points, historical village visit, and stunning mountain views
The day begins early at 6 AM with breakfast, followed by a trek through towering conifer forests toward Seema village. Seema is a small settlement of concrete houses and a forest guesthouse along the Supin River. The nearby Seema Bridge, a hanging bridge over the river with snow-clad peaks as the backdrop, is a perfect photo spot. Crossing the bridge, the trail passes through three traditional garaats—small hydropower mills used by locals for grinding grains. The route is lined with harvest fields, grazing cattle, and traditional slant-roofed huts. Amaranth trees, especially vibrant during monsoons, dot the landscape, adding vivid contrast to the scenery. Around 30 minutes in, the trek unveils spectacular views of Mt. Bandarpoonch and the Swargarohini peaks. A detour to Osla village reveals its fascinating heritage. Known for its unique Duryodhan temple, this 300-year-old village offers a glimpse into ancient traditions and mythology. The villagers, known for their hospitality, often share stories of their culture, and the beautifully carved Someshwar Temple is must See. After leaving Osla, the trail becomes steeper, offering rewarding vistas of the Dhauladhar Range and distant trails to Borasu Pass and Baspa Valley. The ascent concludes at Kalkattiyadhar, an expansive meadow with panoramic views of Mt. Black Peak, the Kedarkantha Summit, and the Ruinsara Range. Relax and soak in the serene surroundings of Kalkattiyadhar. The meadow, flanked by forested ridges and Majestic peaks are the perfect spot to rest and prepare for the next day’s adventure.

DAY 4: Kalkattiyadhar to Har Ki Doon and Back: The Summit Adventure

  • Starting Altitude: Kalkattiyadhar (3,000 m / 9,850 ft) |
  • Summit Altitude: Har Ki Doon (3,600 m / 11,800 ft) |
  • Trek Distance: 10 km |
  • Trek Duration: 8- 9 hours |
  • Features: Packed lunch, spring water points, enchanting alpine views
  • Snow peaks in view: Swargarohini, Hata Peak, Black Peak.
Start early after breakfast for the longest and most exhilarating trek of the journey. The trail winds through dense pine forests, glacier basins, and alpine meadows, offering breathtaking views every step of the way. The ascent begins above the confluence of the Supin River and a tributary from Ruinsara Valley, revealing panoramic mountain vistas. The route alternates between moderate and steep gradients, with glimpses of snow patches and frozen waterfalls along the way. During winter, this section transforms into a pristine snow-laden wonderland. Upon reaching Har Ki Doon Valley, the scenery opens to a paradise of lush meadows, frozen streams, towering pine trees, glacier moraines, and majestic peaks. Marvel at the grandeur of Swargarohini, Hata Peak, and Black Peak, their snow-clad summits forming an awe-inspiring backdrop. The final stretch includes a challenging incline, especially in snowy conditions, as the trail follows a river through dense forests to the summit point. At Har Ki Dun, immerse yourself in the serenity of the valley, capturing the unforgettable beauty of the surrounding peaks. After soaking in the magical views and creating memories to last a lifetime, retrace your steps to the Kalkattiyadhar campsite. Rest amidst the tranquil forest, reflecting on the day’s achievements and preparing for the journey ahead.

DAY 5: Kalkattiyadhar to Pauni Garaat via Osla: Retracing the Himalayan Charm

  • Starting Altitude: Kalkattiyadhar (3,000 m / 9,850 ft) |
  • Ending Altitude: Pauni Garaat (2,500 m / 8,200 ft) |
  • Trek Distance: 8 km |
  • Trek Duration: 5 hours |
  • Features: Packed lunch, spring water points, riverside camping, and cultural immersion
As the trek enters its final leg, enjoy a relaxed descent back to Pauni Garaat via the charming Osla village. Begin your day early to catch a mesmerizing sunrise at the Kalkattiyadhar campsite. The crisp mountain air, often subzero in winter, enhances the beauty of the surrounding peaks bathed in golden light. Following breakfast, begin your descent along the familiar trail. The journey offers another opportunity to soak in the serene landscapes of dense forests, alpine meadows, and the rushing Supin River. Osla Village Revisited: Stop by the enchanting Osla village to bid farewell to its warm-hearted residents. Take your time to explore the cultural richness of this unique Himalayan hamlet. Visit the ancient Someshwar Temple, dedicated to Lord Shiva, and admire its intricate carvings that tell tales of a bygone era. The villagers’ traditional attire and welcoming demeanour add a touch of nostalgia to this return journey. Descent to Pauni Garaat: From Osla, the trail continues downhill, offering a relatively easy and enjoyable trek. Descend gradually through forested paths and open fields, with the soothing sounds of the Supin River accompanying you. Campsite at Pauni Garaat: Arrive at the riverside campsite in Pauni Garaat by late afternoon. Nestled in the heart of Govind National Park, this site offers a tranquil retreat amidst nature’s grandeur. Spend your evening soaking in the calm ambiance, enjoying the starlit skies, and cherishing your last night in the mountains. This day strikes a perfect balance between adventure and reflection, allowing you to relive the highlights of the trek while preparing for the journey’s conclusion.

DAY 6: Pauni Garaat to Sankri via Taluka: The Final Descent

  • Starting Altitude Pauni Garaat (2,500 m / 8,200 ft) |
  • Ending Altitude: Sankri (1,950 m / 6,400 ft) | Trek Distance: 10 km
  • Trek Duration: 5 hours |
  • Drive Distance: 12 km | 1 hours from Taluka to Sankri |
  • Features: Packed lunch, spring water points, guesthouse stay
The last day of the trek begins early with breakfast at the riverside campsite in Pauni Garaat. Bid farewell to the tranquil surroundings of Govind National Park as you begin your descent along the same picturesque trail leading to Taluka. Trek to Taluka The 10 km trek takes about 5 hours, following familiar pathways through dense coniferous forests and scenic riverbanks. As you descend, enjoy the morning sun filtering through the tall trees, creating dappled patterns on the trail. The gentle sounds of the Supin River accompany you for much of the journey. Take time to savor the beauty of the landscape, but stay cautious of the Bicchu Ghaas (stinging nettle) that lines parts of the trail. While not harmful, this plant can cause a stinging sensation for several minutes if touched. Interestingly, locals use this herb in their cuisine. About midway through the trek, you’ll come across rest points where you can pause to hydrate and soak in the peaceful ambiance. The final stretch to Taluka follows a cemented pathway, making the descent smoother. Drive to Sankri: At Taluka, a vehicle awaits to take you on a short 12 km drive back to Sankri. The ride offers a chance to reflect on the journey, with glimpses of the forest and mountains bidding you farewell. Back at Sankri: Arrive at Sankri in the late afternoon, just in time to relax with a warm cup of tea at your guesthouse. Relish the comfort of civilization while reminiscing about the incredible experiences of the trek. This day marks the conclusion of your adventure, leaving you with cherished memories of the stunning Har Ki Doon Valley, the warmth of its people, and the serenity of the Himalayas.

DAY 7: Sankri to Dehradun: Farewell to the Majestic Himalayas

  • Drive Distance: 220 km |
  • Travel Time: 7:00 AM – 5:00 PM (10 hours) |
  • Meals: Breakfast and lunch at route stops |
  • Drop-Off Point: Dehradun Prince Chowk |
After a final breakfast in Sankri, begin your 10-hour journey back to Dehradun. The scenic drive will take you through picturesque landscapes, offering one last look at the majestic Himalayas. Breakfast and lunch will be on the way, with opportunities to relax and enjoy the views. You’ll reach Dehradun Railway Station by 6:00 PM, in time for an overnight journey to Delhi. For smooth travel, plan your departure from the bus stand around 9:00 PM to account for potential delays. As you leave the mountains behind, take with you unforgettable memories of your Himalayan adventure. Safe travels, and I hope to see you again in the mountains!

Inclusion

  • Pick-up and drop-off from the designated assembly point in Dehradun
  • All meals from the first night’s dinner to the last day’s breakfast (vegetarian)
  • Experienced local trek leader and high-altitude camp chef
  • Camping accommodation in twin-sharing tents throughout the trek
  • Guesthouse/hotel stay where applicable (Sankri)
  • All forest permit and national park entry fees
  • First aid kit and basic medical support

Exclusion

  • Transport to/from Sankri (you arrange your own travel to Dehradun)
  • Personal expenses, tips, and phone charges
  • Porter/mule service (available at ₹350 per bag per day, 12 kg limit)
  • Trek insurance (strongly recommended)

Best Time to Do Har Ki Dun Trek

The Har Ki Dun trek is open almost throughout the year, with each season offering a very different experience.

Spring & Summer (March to June) — Recommended for First-Timers This is the most popular window. Snow from winter is still visible on the peaks, wildflowers cover the meadows, and the Supin River flows at its most scenic. Temperatures range from 5°C to 18°C during the day.

Autumn (September to November) — Crystal Clear Views Post-monsoon skies are the clearest of the year. Peak views of Swargarohini, Bandarpoonch, and Kala Nag are sharpest in this window. The forests turn amber and gold, making it exceptionally photogenic.

Winter (December to February) — Snow Trek Adventure For experienced trekkers seeking a snow trekking experience, the winter Har Ki Dun trek is unforgettable. The trail is covered in deep snow, temperatures drop to -10°C at night, and the valley becomes a pristine white wonderland. This season requires extra gear and preparation.

Monsoon (July to August) — Not Recommended The trail becomes slippery and landslide-prone. This window is best avoided unless you are an experienced monsoon trekker.

Frequently Asked Questions

Q1. Is Har Ki Dun trek suitable for beginners?

Yes. Har Ki Dun is one of the most beginner-friendly moderate treks in the Himalayas. Daily walking distances range from 8–12 km, and no technical climbing is required. A basic fitness level — being able to walk 5 km comfortably — is sufficient.

Q2. What is the best time to do the Har Ki Dun trek?

The best time is April to June for pleasant weather and spring blooms, and September to November for crystal-clear mountain views. December to February is ideal for snow trekking.

Q3. How do I reach Sankri (the trek base camp)?

Take an overnight bus or train from Delhi to Dehradun (approximately 6 hours). From Dehradun, shared jeeps and private cabs are available to Sankri (approximately 10 hours drive, 220 km). Trekking Cougars can assist with transport arrangements — call us at +91 81988 38368.

Q4. What should I pack for the Har Ki Dun trek?

Essential items include layered warm clothing, a waterproof jacket, trekking shoes (ankle support), sunscreen, sunglasses, a personal water bottle (2 litres), a headlamp, basic medicines, and energy snacks. A detailed packing list is shared with all confirmed trekkers.

Q5. Is Har Ki Dun safe for solo trekkers?

Yes, solo trekking on Har Ki Dun is safe when done with a registered group and guide. Trekking Cougars operates fixed-departure group batches throughout the season, so solo travellers can join a group and trek safely.

Q6. What is Morinda Tal and can we visit it from Har Ki Dun?

Morinda Tal (also called Maninda Lake) is a glacial lake at 3,925 metres, located approximately 45 minutes beyond the main Har Ki Dun valley. On a clear day, it offers stunning reflections of Hata Peak and Swargarohini. Trekking Cougars includes a visit to Morinda Tal on the summit day for suitable groups.

Q7. What is the total distance of the Har Ki Dun trek?

The total trekking distance is approximately 44 km over 7 days. Daily distances range between 8 and 12 km, with 5–8 hours of walking each day.

Q8. Is the food provided on the trek vegetarian?

Yes, all meals provided by Trekking Cougars are freshly cooked vegetarian meals. Eggs are available on request at most campsites.

Trek Price: 8000 INR (GST Extra)
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Departure Date

Call us:- +91 81988 38368

Trust Index


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Call us:- +91 81988 38368


Cancellation Policy

Cancellation due to Natural Disasters or Unforeseen Circumstances:

Suppose a trek is cancelled at the last minute due to a natural disaster or unforeseeable circumstances (such as floods, earthquakes, landslides, attacks, or bandh). In that case, Trekking Cougars will issue a Trek voucher for the full amount. The voucher can be used for the same or a different trek over the next year.

Client Cancellations:

  • Cancellations made within 30 days of the trek’s start date will receive a full refund.
  • Cancellations made between 30 and 20 days before the trek will receive a 50% refund.
  • There will be no refund for cancellations made less than 20 days before the trek begins.

Please note that all refunds are subject to a 4% cancellation charge to cover processing fees. Additionally, trek insurance is non-refundable.

Trekking Cougars Responsibilities:

Trekking Cougars assumes no responsibility for any damage or injury to your clothing, equipment, or other belongings while on the trek. The trek fee covers all expenses associated with the trek, from start to finish, as outlined in the specific trek itinerary.

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